Nanise Tadulala

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Real people. Real results.  

Sometimes people think because Litiana and Albert Miller are former record-holding, National athletes themselves that they only train other athletes.  In fact, their real passion is to share everything they have learned, experienced, and understand and translate that into programs that help every-day people – Fijians as well as visitors to our lovely islands - improve their health so they are around for their family, children and grandchildren for years to come.  

Nanisi says “You should come and try out Miller Method Circuits, you will see results in two weeks’ time, I guarantee it !”

“Honesty, I have enjoyed every day that I trained with you [Litiana]. Your words of encouragement is what keeps me going every day and that beautiful smile of yours that makes me forget how intensive our exercise would be for that day”.

I have seen myself more energetic than ever and it comes with the food that I eat every day. Now I love eating vegetable salads, which my family have adapted as well. Also I have stopped eating late at night and drinking more water.  

I love my new looks now. I was size 16 and now wear size 12 top and 14 pants.”

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Lilian Warid