WHERE FITNESS IS LIFE
Welcome to Miller Fitness Fiji, where Health and Fitness is our Passion.
What we offer
Zumba with Liti
This our MFF Fan Favorite, and at one of our many Zumba sessions you will expect a fun and energetic complete full-body workout, combining elements of fitness such as Cardio, Muscle Conditioning, Balance and Flexibility, and Boosted Energy for good health and wellbeing. You will also receive your daily dose of BULA and BUNO each time you leave our Zumba with Liti sessions.
Zumba +Plus (New)
Real change comes from combining Cardio & Strength Training
Really shape those curves, or firm up your frame AND improve fitness
Improve gradually, week-by-week
$28 per week. BIG savings for 6-week, or year-in-advance payments
Any two Zumba session, and any two sessions from Sayadra Bootcamp or Miller Method Circuits
Sayadra Bootcamp
This is our MFF premium service, which is developed for those who enjoy the early hours of the morning sweat, with added weight, cardio, and calisthenic exercises as your early morning espresso to kick start your day. Do Not Hit That Snooze Button. Make Sayadra Bootcamp a daily habit before you get into the office, you will feel more accomplished, confident, and enjoy many health benefits.
Miller Method Circuits
Our main goal for MMC is to promote physical fitness and family enjoyment. MMC is a community-based environment that is focused on encouraging you and your family to push each other to the next level. MMC is a circuit based workout that is specifically designed to challenge and help our every day 9 - 5 clients improve overall fitness levels, reduce weight, and increase self-esteem and confidence.
Real people. Real results.
Tasha Siaosi
I’m so determined to lose a few more kgs and then maintain it. I love how I feel - more energy, lighter, and just overall healthier; less lethargy and wanting to just sleep in all the time…especially at my age I was really starting to lose hope with articles on slower metabolism etc…but I’ve found my second wind with your coaching which made a perfect match to my diet.
Nella Powell
I'm the fittest, leanest and lightest I've been for 30 years, and still working out and improving now I’m back in Australia. In just over 12 months I’ve lost – and kept off – 10kg and more than 30cm. Miller Method Circuits and Liti’s training style were simply a gift – the freedom to completely focus on my health and wellbeing, and let someone else call the shots.