https://www.millerfitnessfiji.com/upcomingevents daily 0.75 2020-07-10 https://www.millerfitnessfiji.com/upcomingevents/daku-resort-zumba monthly 0.5 2020-07-10 https://www.millerfitnessfiji.com/upcomingevents/sayadra-bootcamp monthly 0.5 2020-07-10 https://www.millerfitnessfiji.com/upcomingevents/savusavu-zumba-weekend-getaways monthly 0.5 2020-06-05 https://www.millerfitnessfiji.com/upcomingevents/zumbathon monthly 0.5 2020-06-05 https://www.millerfitnessfiji.com/upcomingevents/millermethodbootcamp monthly 0.5 2020-06-05 https://www.millerfitnessfiji.com/upcomingevents/sayadrabootcamp monthly 0.5 2020-06-05 https://www.millerfitnessfiji.com/home daily 1.0 2021-10-27 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1618481351994-J4GXUWFHQOF34FCKEFJU/DSC_5530.JPG Home - Zumba with Liti This our MFF Fan Favorite, and at one of our many Zumba sessions you will expect a fun and energetic complete full-body workout, combining elements of fitness such as Cardio, Muscle Conditioning, Balance and Flexibility, and Boosted Energy for good health and wellbeing. You will also receive your daily dose of BULA and BUNO each time you leave our Zumba with Liti sessions. https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1610488578318-899FB182C80N7E0D9OT0/Untitled+design.png Home - Zumba +Plus (New) Real change comes from combining Cardio & Strength Training Really shape those curves, or firm up your frame AND improve fitness Improve gradually, week-by-week $28 per week. BIG savings for 6-week, or year-in-advance payments Any two Zumba session, and any two sessions from Sayadra Bootcamp or Miller Method Circuits https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1593154802282-ZBLYPLZSFY755X72N88B/IMG_0356.JPG Home - Sayadra Bootcamp This is our MFF premium service, which is developed for those who enjoy the early hours of the morning sweat, with added weight, cardio, and calisthenic exercises as your early morning espresso to kick start your day. Do Not Hit That Snooze Button. Make Sayadra Bootcamp a daily habit before you get into the office, you will feel more accomplished, confident, and enjoy many health benefits. https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1616024021881-37U9P2AFA6WESTT0FBZM/5AFC968C-4B58-47A7-ABDD-7E1984FCE7D2_1_201_a.jpeg Home - Miller Method Circuits Our main goal for MMC is to promote physical fitness and family enjoyment. MMC is a community-based environment that is focused on encouraging you and your family to push each other to the next level. MMC is a circuit based workout that is specifically designed to challenge and help our every day 9 - 5 clients improve overall fitness levels, reduce weight, and increase self-esteem and confidence. https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1612991832369-GRR7DYK6BQBV5RWVXRMT/Screen+Shot+2021-02-10+at+3.16.12+PM.png Home https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1612991231426-AEJ1FL7M7B3FW086D1SC/Screen%2BShot%2B2021-02-10%2Bat%2B3.06.10%2BPM.jpg Home https://www.millerfitnessfiji.com/thejourney daily 0.75 2021-02-08 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1582492219576-9PZP8BLLUANJ9DAFYJQ1/9084FC43-500E-4E26-8422-FC5103087094.JPG The Journey https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1582492849082-5TE2ABG5AS01RYEA6HAA/IMG_3754.JPG The Journey - The Miller Family (Photo taken: 2016) Albert & Litiana Miller with their children, Albert Jr, David, and Nicholas. 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We are passionate about health and fitness, and we are committed to helping you achieve your goals. Move better, feel better, and look your best! https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1588123841655-1AUB84LVOVCLM58BJSC4/IMG_7248.JPG Online Programmes - $20 FJD FOR 4 SESSIONS zumba with Liti Enjoy 4 live Zumba sessions a week. The music and moves you love and enjoy, your own internationally trained qualified Zumba instructor, and Liti’s signature energy and passion for movement, fun, and fitness. https://www.millerfitnessfiji.com/fitness-services-gym-programmes daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1588019631229-Z960PBKVMZP3Z03K3DDW/IMG_7248.JPG Gym Programmes - Zumba with Liti Please note: venues can change at short notice. Always check our ZUMBA with Liti Facebook page for latest updates. Vodafone Arena 9:00am - 10:00am (Tuesday, Friday) 5:30pm – 6:30pm (Monday, Wednesday) USP Indoor Gym (during semester) 5.30pm-6.30pm (Tuesday, Thursday) https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1588019990582-4FOERY5WQ9YDNX60Q0VB/image13+%281%29.jpeg Gym Programmes - Sayadra Bootcamp ON A SEASON BREAK FOR NOW - WATCH THIS SPACE FOR UPDATES Vodafone Arena 5:30am - 6:30am (Monday, Wednesday & Friday) Note: This program runs on a continuous 6 week training / 2 week break cycle. https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1612990508157-MPX1JKZTWYUI5ZTGJ0C6/F9E5984C-1F9A-4A27-877F-67F20556B2BB_1_201_a.jpeg Gym Programmes - Miller Method Circuits Please note: venues can change at short notice. Always check our The Miller Method Facebook page for latest updates. Vodafone Arena 5:30pm - 6:30pm (Tuesday, Thursday) Note: This program runs on a continuous 6 week training / 2 week break cycle. https://www.millerfitnessfiji.com/fitness-services-online-programmes daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1590520311210-EN474QEXHNNF3E4URJZK/image0.jpeg Online Programmes - Personal Training One-on-One (limited spaces available) Send us an email through our Contact section enquiring about our personal training service to ensure that we tailor your program to your individual health and fitness needs. https://www.millerfitnessfiji.com/feedback-form daily 0.75 2020-06-26 https://www.millerfitnessfiji.com/miller-fitness-fiji-update-2020 daily 0.75 2020-06-26 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1593146479272-9EV8VNOYA3T2UZ58SPXY/IMG_0370.JPG Miller Fitness Fiji Update 2020. https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1593145075016-79FEV6OZUO9X4A9IKP9M/IMG_2146.JPG Miller Fitness Fiji Update 2020. https://www.millerfitnessfiji.com/daku-resort-zumba daily 0.75 2021-02-06 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595609620037-FZ0VWHSD2IKOLGRKZQHV/IMG_2136.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595609644275-DT20S8PB11NHYDCGE2V6/IMG_2138.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595609664647-4QMDYM1X824LVTQBJLRY/IMG_2139.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595609728490-GQK6T79G20CGD10A8LSE/IMG_2343.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595609791310-AD6E26GR0CUSI9PS42HN/IMG_2152.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595609817066-PVC0O3458BPQT3HFATPZ/IMG_2158.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595609880423-WG10H37LBJ05D7UMVHFV/IMG_2187.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595609892196-R0C09JU7FJCN5S4AXUSL/IMG_2307.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595609911634-MMBQX988APKCSWWI211Y/IMG_2308.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595609935002-YQVLAWZI9NYBCFEMQGNK/IMG_2322.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595609998681-XJSSJJ270IRLK6N2Y661/IMG_2275.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595610025340-Q8QZLXWFC5VJ5PXSQJ47/IMG_2284.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595610069476-AVH06H456DYRF3JB6M53/IMG_2283.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595610157146-1051PDB81HXVIXP1YPAC/IMG_2260.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595610193140-5DE4R8D4YZKK74IH5O4H/IMG_2234.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595610233254-8D2VM644NB1PAG0GNQH8/IMG_2241.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595610266040-Z6X7U5NS9FWOVUKYLOOW/IMG_2248.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595610348991-LC19AVO8936SFXCE3QWC/IMG_2175.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595610387245-98UK3R6YGAZZKIE9LU3V/IMG_2146.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595610407914-GTXCDMK4N2S9UUF6JYQZ/IMG_2148.JPG Daku Resort Zumba https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1595610464359-4FBYJC3LFNF1VAI2HJ8U/IMG_2159.JPG Daku Resort Zumba https://www.millerfitnessfiji.com/gym-programmes daily 0.75 2025-01-01 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1602709247269-P7EX8D2GGJX0VZOCCSBY/IMG_0344.JPG Gym Programmes - Sayadra Bootcamp Reboot (currently on break) Casual - $15 6 Weeks Program - $360 * This programme includes: weekly weigh, measure, and online service. * 3 live sessions https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1602649129455-C9V0QUFXWECC95LQTITC/IMG_0313.JPG Gym Programmes - Sayadra Bootcamp (currently on break) Casual - $9 6 Weeks Program - $162 * 3 live sessions https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1602648295376-RBEQ7AQYO6MLMDQQWVY7/IMG_0356.JPG Gym Programmes - Miller Method CircuitS Casual - $10 6 Weeks Program - $120 WATCH FOR early bird deals when each new term is about to start. Follow THE MILLER METHOD Facebook page. https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1602649653961-DYFPFWHQGZMV74KTXP35/IMG_0342.JPG Gym Programmes - Miller Method Reboot (currently on break) Casual - $15 6 Weeks Program - $180 * This program includes: weekly weigh, measure, and online service. https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1609730692942-949JY809H1Y95X0QHP1B/IMG_8658.JPG Gym Programmes https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1602709297556-47627JGNI9J6Q0AKG36N/IMG_2234.JPG Gym Programmes - Zumba With Liti Casual - $8 adult $4 children / $4 with USP ID 5 Visit Punch Card - $35 available first week of month only, and valid for one month * Enjoy Litiana’s signature energy and moves. Follow ZUMBA WITH LITI Facebook page for updates and session info https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1602649040791-10B765PQZ7HN8MXZJM88/IMG_1758.JPG Gym Programmes - Zumba On Zoom (not currently running) Casual - $35/month 4 sessions - $20 * This programme includes: Access to a closed group, chat via Messenger, and live recordings. https://www.millerfitnessfiji.com/zumba-fiji-diwali-zumbathon-2020 daily 0.75 2021-02-06 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826600361-AVCSH5NOZE7JTP09WJPR/IMG_8532.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826600366-TQ2V8KTJESJNLVRC5PJJ/IMG_8550.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826599432-FFVRBTSD9XU9RK8QBQBT/IMG_8573.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826599682-NNUA17ID1M4TV7CVE6X6/IMG_8581.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826600368-QVNA75VPRPL2YE6KHS25/IMG_8586.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826599535-XSGIMYHI8Z4KLH8N2I1R/IMG_8595.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826606222-WUE5659RQ1RH7H8GE9JY/IMG_8613.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826605013-5E2IFLSW2K903B9B6O5K/IMG_8643.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826605475-G2A2F71V530KYG59VCE6/IMG_8644.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826606217-SSBOT2GUAWE442MYKGTH/IMG_8659.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826606572-388AGVAMT3UKC63FHGXG/IMG_8667.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826606413-AA1JSV4M0II65VLBDW38/IMG_8671.JPG Zumba Fiji Diwali Zumbathon https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605826607055-HCEMEZUI1RRSYHS8AZKV/IMG_8719.JPG Zumba Fiji Diwali Zumbathon https://www.millerfitnessfiji.com/subscribe-and-win daily 0.75 2021-02-09 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1612757014927-ZCN48JW0N4PHC73KP733/2021_+New+Year+New+Me%21_Newspaper_260mm_x_390mm+01-29+Final.jpg Subscribe and Win - Subscribe and Win Promotion Start Date: 30th January, 2021. End Date: 28th February, 2021. Charging: 18 Cents (Note: Subscribing to the service is free) Major Prizes: 2 x Samsung Galaxy Fit 2 x 200GB Data 8 x Zumba Passes $2,000 worth of Free airtime To Participate: Txt Sub Zumba to 777 https://www.millerfitnessfiji.com/testimonials daily 0.75 2021-02-08 https://www.millerfitnessfiji.com/testimonials/lilian-warid monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605905527529-HWSW99E49QG1C6V9UJ7T/122388318_971926309955691_7083181959768037680_n.jpg Testimonials - Lilian Warid https://www.millerfitnessfiji.com/testimonials/nanise-tadulala monthly 0.5 2021-02-10 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1612992736810-LYNSOT7KFA8EEEL4WKGN/6B82210A-1C9F-443D-BF86-278636E0DF45.jpg Testimonials - Nanise Tadulala https://www.millerfitnessfiji.com/testimonials/belinda-ricketts monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605841208583-ONQZCWCKK8AKKC5RC8GM/27858905_10214886132964801_8983006192904475778_n.jpg Testimonials - Belinda Ricketts https://www.millerfitnessfiji.com/testimonials/nicholas-barnes monthly 0.5 2021-02-10 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1612993174383-XIS5VBV3LIOACJMKSU2I/IMG_4582.jpg Testimonials - Nicholas Barnes https://www.millerfitnessfiji.com/testimonials/ana-tuiketei monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1605824271557-KXY5IYH9Z1N5IVXXWFA3/Ana.PNG Testimonials - Ana Tuiketei Image by: Fiji Sun https://www.millerfitnessfiji.com/testimonials/tasha-siaosi2 monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1603252261924-D1OI8ZAGHALJ3X0RJO1Z/309492A3-E828-464D-91A9-9F9B432D3168.jpeg Testimonials - Tasha Siaosi https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1603252283999-FZ5NDADZT8HLV8RN6VEG/C7A1B51B-17B1-4F1A-9989-E3D7DFD48C7A.jpeg Testimonials - Tasha Siaosi https://www.millerfitnessfiji.com/testimonials/nella-powell monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1603251966527-MM4QSIPLS4COJGKNFAGQ/88F9FB42-7145-4CBE-8CC4-4F75B1A2CB54_1_201_a.jpeg Testimonials - Nella Powell September 2020. https://images.squarespace-cdn.com/content/v1/5e4b70ee773e7329dd032f95/1603251939986-ON1Q2DPT3IWJY2THI2U2/9B7BF3B3-5217-4131-8FF7-9DAC3F525919_1_201_a.jpeg Testimonials - Nella Powell October 2019.